how does discomfort make us want to fix every detail of our lives?
“I want to fix everything in my life, my emotions, my relationships, my career and who I am” Everything. That “everything” is a tough one and let me tell you now that it’s not possible. The things we feel from…
how are feelings of discomfort part of any relationship?
We have been told time and time again that there is no relationship without conflict. That conflict can be internal within you, within your partner or obvious between you too. The conflict that comes out in relationships is due to…
how to create a growth mindset?
Mindset – the new psychology of success by Carol. S Dweck, PhD has been one of the books that I have read that make me go. “Well, that’s exactly what I needed.” I am going to go over what I…
When You Feel Free You Fulfill Your Dreams
What is freedom? I feel like the word freedom is as free as its meaning. It’s a word whose definition can adapt to each person. For me, freedom feels like letting go of all of the fears that have tied…
How to stop being afraid of achieving your goals?
When I say to not be afraid of achieving your goals is to not run away from them. It can be pretty easy to say that you will find an easier way to get there or that there will be…
The truth about overworking yourself
Why do we overwork ourselves? There are times in which our lives become very demanding and difficult to manage. We may start overworking ourselves in the sense that we want to do everything. This might happen because we are excited…
How to manifest using gratitude?
Why should you show gratitude for what you have? Gratitude is a really good way to express the joy for what you have been given to someone else. Gratitude makes the people around you that gave you something proud of…
Why Perseverance Is Important For Growth
What is perseverance? Perseverant is an adjective often used to describe those people that don’t walk away from their goals even when there are hardships. I would like to add to that definition another meaning. The resistance to the comfort…
Podcasts by women that help with healing and spirituality
Why do podcasts help? Podcasts have been a way of introducing information to an audience for a long time. One year before Youtube existed “podcasting” came to life. They are different from the radio because you can specifically choose a…
Why is my life upside down all of a sudden?
There comes a time in which a lot of emotions have come together and they become overwhelming. It may be because of a lot of things that have happened lately in your life. Maybe just one big event. This might…
Expanding Edges — Exploring Healing
