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Expanding Edges — Exploring Healing

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The truth about seeking validation from your friends

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Uncategorized

dealing with the resurgence of trauma when going back “home”

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Expanding Edges

how do we expand our growth edge by sitting with our discomfort?

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  • Scientific Energetics,  Self-actualization

    the reason you shouldn’t seek to make your days more enjoyable

    May 23, 2023

    We all want a life full of perfectly enjoyable moments. But sometimes that is not what we get. I want to tie back to perfectionism and our need to control our every moment, though. When we don’t get that perfect moment, how do we act? How do we respond? It may be that we are constantly trying to make every moment enjoyable and make every moment perfect. But doesn’t that take away from the actual enjoyment of our moments? whispers… it does Now, we are trying to enjoy a sunny day in the place we live in and we run…

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    Carola Romero Comments Off on the reason you shouldn’t seek to make your days more enjoyable

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  • Healing and psychoexploration,  Self-actualization

    why life is about seeking discussions and not answers?

    We want certainty. When we walk through life without answers, we feel like we don’t have control over it. There is a general feeling of not only distrust in who we are and what we are doing, but in the…

    By Carola Romero May 16, 2023
  • Self-actualization

    how to accept the bittersweetness of life?

    Just a little bit smaller. Why do things have to be a big deal and perfect 24/7?. This is what my therapist told me after me being confused about how things can be just a little bit away from perfect…

    By Carola Romero May 9, 2023
  • Healing and psychoexploration

    our conflict with “why” and how to let go of control

    As an avid know-it-all, not knowing things really pisses me off. Especially when they have to do with my future. I am not going to lie. This has a lot to do with my perfectionism, since I find it hard…

    By Carola Romero May 2, 2023
  • Expanding Edges,  Scientific Energetics

    how to create bounce space to allow for mindfulness?

    If you are human, you have probably experienced things not going according to plan. Meaning that every single person has had a moment in which things go a bit sideways. For many people (including me) this can cause an incredible…

    By Carola Romero April 25, 2023
  • Healing and psychoexploration,  Self-actualization

    how to embody your change and growth?

    When we are growing, changing and, dare I say, evolving, we are going through a process in which we change our neural connections. We create new thought processes and we open up to new ideas and new versions of ourselves.…

    By Carola Romero April 18, 2023
  • Expanding Edges

    how to be more flexible with your beliefs about yourself?

    How we see ourselves is what defines us. Who we say to others that we are defines us as well. It is important to see what is the type of language that we use and what it actually means to…

    By Carola Romero April 11, 2023
  • Expanding Edges,  Healing and psychoexploration

    how to grieve our past selves to flourish in spring?

    Entering that space in the year of rebirth, where things start to grow around us, we need to notice how we are growing. After winter, after the death that comes metaphorically in which we learn about ourselves and we start…

    By Carola Romero March 28, 2023
  • Expanding Edges,  Self-actualization

    how to foster trust within you to be in the present moment?

    There is a lot of conversation around trust in this blog because I want this to be a home, a safe space. Most importantly, I want you to be your own home and your owns safe space so that you…

    By Carola Romero March 21, 2023
  • Humanness / Mundaneness

    how to trust yourself to welcome the mundane?

    In our day to day lives, we encounter what it is to be human. Clearly, we are not a cow or a butterfly, right? We get to live our lives on this earth as human beings. And with that comes…

    By Carola Romero March 14, 2023
  • Expanding Edges

    how to change your perspective of the future to embrace the unknown?

    The future is a concept that can be very stressful. We don’t know what is going to happen, who is going to be there, or if we are going to be happy or not. I was wondering why do we…

    By Carola Romero March 7, 2023
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This is me!

I’m Carola Romero,

I am someone that enjoys learning about life and how to solve the little problems that come to the surface. I am here to make your self-development and growth in life easier and smoother.




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