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  • Self-Improvement
  • Productivity
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Self-Improvement

Why do you need to read more informative books?

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Self-Improvement

4 Reasons Why We Fear Change | Is It Good for You?

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Wellness

What Is Toxic Positivity and How to Avoid It

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  • Wellness

    How to cope with the effects of gossip on your mental health

    January 17, 2021
    gossip

    What are gossip and rumors? Gossip and rumors always start with either misheard information or with someone that purposefully started it. They generally are about the personal lives of people. It tends to hinder them in their social life or their personal relationships with people. When they are purposefully started it is because of jealousy or because they want people to stop talking about them so they divert the attention to someone else.  Why do people tend to spread them? Rumors are something that people tend to spread when there is uncertainty in a situation. People tend to always want…

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    Carola Romero 0 Comments

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    By Carola Romero December 27, 2020
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  • Wellness

    Dealing with an anxiety attack: helping yourself and others

    What is an anxiety attack? I will describe an anxiety attack in my own words. An anxiety attack is a reaction of your body when it gets overwhelmed with the emotions that you are having or with the situation in…

    By Carola Romero December 13, 2020
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    By Carola Romero December 6, 2020
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    The Steps Towards Being Happy

    What is happiness? Happiness is a feeling that we embody when special things that we see as positive happen. We associate these events, things, or people with the hormones our bodies create when we see these things or go into…

    By Carola Romero November 29, 2020
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    A reminder of your worth and how to prove it

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    By Carola Romero November 22, 2020
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    8 Reasons Why you should go to therapy

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This is me!

I’m Carola Romero,

I am someone that enjoys learning about life and how to solve the little problems that come to the surface.I am here to make your self-development and growth in life easier and smoother.

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