How to use meditation for heartbreak in long-distance
Heartbreak what is it how does it affect us Heartbreak can come in many forms. It doesn’t only come from lovers but also from family, from friends or from yourself. When you get heartbroken you feel like your world is…
The Steps Towards Being Happy
What is happiness? Happiness is a feeling that we embody when special things that we see as positive happen. We associate these events, things, or people with the hormones our bodies create when we see these things or go into…
A reminder of your worth and how to prove it to yourself
What is worth let’s define it Your worth is something that no one should be able to take away from you. It determines how people are supposed to treat you because of who you are. It is your value as…
10 tips for creating new years resolutions and accomplishing them
What is New Year’s? We know that different cultures celebrate the coming of a new year on different dates and in different manners. But mostly the world feels it as a restart. We see it as a renewal of ourselves…
8 Reasons Why you should go to therapy
What is therapy Therapy is defined as a treatment that heals, make you feel better, and stronger. There are different types of therapy but most of them include talking to the therapist about your life and your feelings. I strongly…
6 Ways of dealing with annoying relatives during the holidays
The type of relatives you might want to avoid During the festive season, there is a lot of people who we might not enjoy being with. Dealing with relatives during the holidays can be hard. Not because we are related…
How to learn to work under pressure
What is working under pressure? Working under pressure means doing a job in a very limited amount of time, right before it is due. You are putting yourself in a situation in which you give yourself little time to accomplish…
Loving yourself more the best advice you will hear
The best tips I have for a beautiful self-loving fulfilling life. A life in which you prioritize yourself in a healthy way and show yourself amazing love and caring. 1. Accept compliments and gifts without but’s When someone gives you…
The 12 best gifts for a self-care addict
Have you ever wondered what to gift to someone that loves to show themselves self-love? You can gift these presents individually or create a personalized gift by making a perfect care box for the self-care addict. 1.Jade roller It is…
The Secret To Creativity | The Tricks You Need To Know
What Is Creativity? Creativity is a characteristic that we learn when developing as children. Is the skill to create new things and come up with new ideas. It is the skill that helps us come up with new solutions and…
Expanding Edges — Exploring Healing
