Self-actualization
the reason you shouldn’t seek to make your days more enjoyable
We all want a life full of perfectly enjoyable moments. But sometimes that is not what we get. I want to tie back to perfectionism and our need to control our every moment, though. When we don’t get that perfect…
why life is about seeking discussions and not answers?
We want certainty. When we walk through life without answers, we feel like we don’t have control over it. There is a general feeling of not only distrust in who we are and what we are doing, but in the…
how to accept the bittersweetness of life?
Just a little bit smaller. Why do things have to be a big deal and perfect 24/7?. This is what my therapist told me after me being confused about how things can be just a little bit away from perfect…
how to embody your change and growth?
When we are growing, changing and, dare I say, evolving, we are going through a process in which we change our neural connections. We create new thought processes and we open up to new ideas and new versions of ourselves.…
how to foster trust within you to be in the present moment?
There is a lot of conversation around trust in this blog because I want this to be a home, a safe space. Most importantly, I want you to be your own home and your owns safe space so that you…
instinct, intuition, inner voice: how to trust you can change your life?
The concept of willpower is what we believe that will take us where we want to be in life. We think we have goals and then that leads to results and in between that is hard work and willpower. While…
how to actually believe you can reach your goals?
The term “reaching our goals” implies a few different things for each person. It most certainly comes with a sense of fulfillment and a feeling of success. A lot of us think we can reach our goals. There might be…
how to re-examine our intentions and strategies to reach our goals?
These posts are evergreen, but as I am writing this the year is ending and the new year is starting, it has become time to re-examine the way we are approaching our life in a business manner. This post will…
how to balance life during the frenzy of the holidays?
I don’t know when you are reading this, but surely an ending is near you of some sort. In my timeline over here, it’s the 6th of December 2022 and the year is ending. As endings approach, we have to…
how the idea of a pretty life comes from black-and-white thinking?
The derivation of pretty life from black-and-white thinking We all love pretty things. It is perfectly okay to love pretty things. Who doesn’t love a nicely curated Pinterest feed? Or building the aesthetic of our life as we desire. The…
