How to find your true self?
Lesson 5: Find your true self and look inside Why do we sometimes not feel like ourselves? There is a question that we all ask ourselves at a certain point in our lives. Who am I? This is something that…
Learning To Say No When You Are A People-Pleaser
Who is a people-pleaser? A people-pleaser is a person that is deemed nice by others. They are deemed nice because they do everything the other person desires. They have a really hard time saying no and setting boundaries for themselves.…
The truth about being “too much”
What do we understand by being “too needy” or “too much” Being too needy or too much is something usually said to us by people that are close to us. It is normally a parent, a partner, or a really…
The privilege in the self-care industry
Why is conventional self-care a privilege? Self-care and self-development as they are marketed recently are all about selling products to people that are seeking change. They take advantage of people who don’t really know anything about what self-care really is…
How to stop being afraid of achieving your goals?
When I say to not be afraid of achieving your goals is to not run away from them. It can be pretty easy to say that you will find an easier way to get there or that there will be…
Learn how to not feel guilty for moving away from home
August and September is the season where a lot of young people usually start leaving their childhood homes to go to work or university. These moments come with a lot of emotion not only for the young adults but for…
How Does Getting To Know Yourself Help With Growth?
Lesson 2: Understanding yourself Why do I mean by understanding yourself? Understanding yourself means way more than just agreeing with everything you say and your motives. We have to remember that there is always an underlying reason for everything we…
Why Perseverance Is Important For Growth
What is perseverance? Perseverant is an adjective often used to describe those people that don’t walk away from their goals even when there are hardships. I would like to add to that definition another meaning. The resistance to the comfort…
How to learn to work under pressure
What is working under pressure? Working under pressure means doing a job in a very limited amount of time, right before it is due. You are putting yourself in a situation in which you give yourself little time to accomplish…
Everything you need to know about the learning styles
Why do people have different ways of learning? Learning is an individual experience for each and everyone one of us. That’s why we all learn our own way. Our brains don’t work differently from each other when learning, it is…
Expanding Edges — Exploring Healing
