our conflict with “why” and how to let go of control
As an avid know-it-all, not knowing things really pisses me off. Especially when they have to do with my future. I am not going to lie. This has a lot to do with my perfectionism, since I find it hard…
how to foster trust within you to be in the present moment?
There is a lot of conversation around trust in this blog because I want this to be a home, a safe space. Most importantly, I want you to be your own home and your owns safe space so that you…
how to trust yourself to welcome the mundane?
In our day to day lives, we encounter what it is to be human. Clearly, we are not a cow or a butterfly, right? We get to live our lives on this earth as human beings. And with that comes…
how can we accept other people’s inner worlds?
We all have an idea of what is right and what is wrong. What makes sense and what doesn’t? It also happens that we sometimes we bump into people from other cultures or even only outside of our social circle…
how to harness beginnings as kick-starts for our goals?
There is this thing with us humans and new beginnings. We feel much more motivated to do something when it is just right at the beginning of something. Cough new year Cough. Even though it is not a sickness, but…
how to use gratitude and amazement to welcome the future?
The time has come in which the year is ending and we are looking at the time that went by. During this time; it becomes harder to remember all the things that we are grateful for that happened in the…
how to balance life during the frenzy of the holidays?
I don’t know when you are reading this, but surely an ending is near you of some sort. In my timeline over here, it’s the 6th of December 2022 and the year is ending. As endings approach, we have to…
how accepting both sides of our duality lead to expansion?
For the past few weeks, we have been talking about black-and-white thinking and about how it affects us. We have also talked about finding the grey. The problem here is that we tend to confuse the duality of our beings…
how setting expectations on life limits our dreams?
We want to see the gorgeous, we want to see the pretty. We want to live life the way they do in the movies, careless and with a general feeling of freedom. Well, don’t we forget that for movies to…
how to cope with the feelings that come up in silence?
Who would’ve thought that there was a problem with silence huh? What did it do? Not say a word in a fight? (I make really bad jokes I’m warning you) Silence is something we almost never get as often as…
Expanding Edges — Exploring Healing
