Re-parenting: How To Heal Your Inner Child?
What is re-parenting? When we grow up we do not always get what we need from our parents. This is not to blame them for not doing a great job, because everyone makes mistakes and no parent is perfect. But…
How To Accept The Wounds We Reject From Our Family?
Are you rejecting a side of your family? Sometimes there is a person in our family that we just can’t stand being around. Maybe it’s not the person but several actions that they do that you might find extremely annoying.…
A Guide To The Inner Child Abandonment Wound
What is an inner child wound? The abandonment wound is a type of inner child wound. An inner child wound regularly comes from either big traumas or small traumas that were repeated continuously. I linked to a podcast that I…
How Does Getting To Know Yourself Help With Growth?
Lesson 2: Understanding yourself Why do I mean by understanding yourself? Understanding yourself means way more than just agreeing with everything you say and your motives. We have to remember that there is always an underlying reason for everything we…
How putting yourself first impacts your life?
3 reasons why you should always put yourself first 1. You are the only person that you can make sure 100% that you can count on. I know that this sounds a little bit pessimistic but it is ultimately the…
Why love shouldn’t come from need?
Why do people have different definitions of what love should be? When we grow up we learn what love is through what our parents teach us. They are our biggest and most important example of love. How they treat each…
In order to start healing you need to feel
LESSON 2: Allowing Yourself To Feel What are emotions? Emotions are reactions of our body, to thoughts, ideas, people, and situations. They come and go naturally allowing us to stay safe most of the time. What we don’t like about…
Expanding Edges — Exploring Healing
