How To Recognize And Heal Your Triggers?
What are our triggers? Our triggers are certain moments or actions someone else does that can make us react in a way that we normally wouldn’t have. We can get triggered in really simple situations throughout the day and especially…
Time: The Most Important Resource, Use It For Manifesting
Let’s time-travel, Why is time important? We live in a society in which the most important thing that we can give others is our time. We often overstep our boundaries and prioritize others with it instead of giving that precious…
6 steps to manifest your vision life
How to manifest? In this article, I will be sharing with you 6 steps that are crucial to master in order to manifest your future and your dreams. It is important to know that we don’t have any will over…
The Energy Of Criticism: Overcome The Urge To Judge
Why do we judge? We humans are like mirrors. Everything that we are is reflected right back to us in one way or another. When we judge people, we are showing who we think we are. If you judge someone…
My Experience With Depersonalization: How To Connect With Your Body
What is depersonalization? Depersonalization is when you feel like you are an outsider in your body, with emotional numbness, and no full control of your body. When the symptoms of depersonalization are recurrent and cause problems in your day-to-day life…
When You Feel Free You Fulfill Your Dreams
What is freedom? I feel like the word freedom is as free as its meaning. It’s a word whose definition can adapt to each person. For me, freedom feels like letting go of all of the fears that have tied…
How To Heal Your Relationship By Changing Your Beliefs?
What are your beliefs on relationships? So as we could read in the last article, our beliefs are those ideas that we have of what “should” be happening or what other people should be doing. It shows up often in…
How to find your true self?
Lesson 5: Find your true self and look inside Why do we sometimes not feel like ourselves? There is a question that we all ask ourselves at a certain point in our lives. Who am I? This is something that…
In which ways do we sabotage our relationships?
What is self-sabotage? I would say that self-sabotage is a form of manipulation. But manipulation towards yourself. Because it consists of ruining or messing things up for yourself. Especially those things that you were truly looking forward to doing or…
Learning To Say No When You Are A People-Pleaser
Who is a people-pleaser? A people-pleaser is a person that is deemed nice by others. They are deemed nice because they do everything the other person desires. They have a really hard time saying no and setting boundaries for themselves.…
Expanding Edges — Exploring Healing
