9 tips for releasing energy
Why do we need to release energy? After some time we have some build-up energy. This is energy that isn’t flowing with you or through you. Stuck energy can lead to health issues and problems in our relationships. This stagnant…
Why living slow creates a mindful life?
What do I mean by living slow? By living slow I mean to take in life as you go. It is basically to focus more on the process of what you are doing than on the result that you are…
Protecting your energy from other people
How can your energy be affected? When you are not on a high vibration, it can be easy to get pulled down by other people. Sometimes even if you have a high vibration, if you are not protected it can…