how to embody your change and growth?
When we are growing, changing and, dare I say, evolving, we are going through a process in which we change our neural connections. We create new thought processes and we open up to new ideas and new versions of ourselves.…
how to be more flexible with your beliefs about yourself?
How we see ourselves is what defines us. Who we say to others that we are defines us as well. It is important to see what is the type of language that we use and what it actually means to…
instinct, intuition, inner voice: how to trust you can change your life?
The concept of willpower is what we believe that will take us where we want to be in life. We think we have goals and then that leads to results and in between that is hard work and willpower. While…
how can we accept other people’s inner worlds?
We all have an idea of what is right and what is wrong. What makes sense and what doesn’t? It also happens that we sometimes we bump into people from other cultures or even only outside of our social circle…
how to re-examine our intentions and strategies to reach our goals?
These posts are evergreen, but as I am writing this the year is ending and the new year is starting, it has become time to re-examine the way we are approaching our life in a business manner. This post will…
how to use gratitude and amazement to welcome the future?
The time has come in which the year is ending and we are looking at the time that went by. During this time; it becomes harder to remember all the things that we are grateful for that happened in the…
how comparison kills and how we are killing it in 2023?
The grass is always greener on the other side. It is not, and we know the counter phrase. The grass is always greener where you water it. It might cross your mind that you are so confident in yourself that…
how to balance life during the frenzy of the holidays?
I don’t know when you are reading this, but surely an ending is near you of some sort. In my timeline over here, it’s the 6th of December 2022 and the year is ending. As endings approach, we have to…
how the idea of a pretty life comes from black-and-white thinking?
The derivation of pretty life from black-and-white thinking We all love pretty things. It is perfectly okay to love pretty things. Who doesn’t love a nicely curated Pinterest feed? Or building the aesthetic of our life as we desire. The…
how does looking at life as black or white ruin the magic?
Although black and white can be pretty aesthetic, let’s remember that all black and white pictures work on a grayscale. They don’t just have black or white, they also have all the shades of grey between them. Black and white…