how do we expand our growth edge by sitting with our discomfort?
As we grow in life, we see how things that we used to do before have become easier for us. We also start seeing how slowly we get used to our regular hardships. And they become less burdening for us.…
how to create a growth mindset?
Mindset – the new psychology of success by Carol. S Dweck, PhD has been one of the books that I have read that make me go. “Well, that’s exactly what I needed.” I am going to go over what I…
why do we feel guilty when we manifest?
It is a fact that manifestation has been a big part of the healing journey of many. For some of us is what spiked our curiosity about that side of ourselves. Maybe it started with mainstream information getting your way…
why is guilt an important part of the healing journey?
There is a different type of guilt that comes along when you are on your healing journey. This is internal guilt and the only one at fault and the only one suffering is yourself. So how does this guilt work…
how can you turn guilt into a more productive emotion?
There is a lot of talk about guilt. A lot of people feel guilty when they are not at fault because of patterns that have been started during their childhood. We all want to heal those people pleaser tendencies that…
why do we feel guilty for making our own life paths?
Guilt is an emotion that everyone experiences at least once. Some people feel it accordingly and others tend to feel it when they don’t need to. And when it doesn’t do them any good. I am one of those people.…
what do your problems with trust have to do with your childhood?
We are going to talk about childhood wounds today. If you want to read our other blog posts on childhood wounds I will link them here: Staying present to get to know your inner child Re-parenting: How to heal your…
⚓️what is aloneness and how can it help you trust yourself?
There is a lot of research on how loneliness relates to trust. Most of them find a connection between those who can’t trust others and their feelings of loneliness. But let’s remember that being lonely is not the same as…
🔑 how to spark trust in yourself and welcome expansion?
Every day we wake up and we decide what is it that we are going to do every day. We open our eyes and our to-do list is already rolling through our heads. Most of the time it is very…
being selfish vs putting yourself first: how to trust?
Many of us find it hard to trust people for one reason or another. Most of the time is events in our lives that have made it hard for us to trust others. In other cases, the thing that makes…
Expanding Edges — Exploring Healing
