how the idea of a pretty life comes from black-and-white thinking?
The derivation of pretty life from black-and-white thinking We all love pretty things. It is perfectly okay to love pretty things. Who doesn’t love a nicely curated Pinterest feed? Or building the aesthetic of our life as we desire. The…
Avoiding negative and intrusive thoughts in a healthy way
What are intrusive thoughts? Intrusive thoughts could be considered as a higher extent of overthinking. They are usually negative thoughts that pop up in your mind after an event or randomly when you are being happy. The simpler ones could…
What People Think | Learn When to Care and When Not to
Why Are We So Interested in What People Think? To understand when we should care about what people think and when we shouldn’t. We first need to understand why we care. When thinking about ourselves we may be used to…
Expanding Edges — Exploring Healing
