our conflict with “why” and how to let go of control
As an avid know-it-all, not knowing things really pisses me off. Especially when they have to do with my future. I am not going to lie. This has a lot to do with my perfectionism, since I find it hard…
how to re-examine our intentions and strategies to reach our goals?
These posts are evergreen, but as I am writing this the year is ending and the new year is starting, it has become time to re-examine the way we are approaching our life in a business manner. This post will…
how comparison kills and how we are killing it in 2023?
The grass is always greener on the other side. It is not, and we know the counter phrase. The grass is always greener where you water it. It might cross your mind that you are so confident in yourself that…
how to slow the emotional pendulum and reach for contentment?
Let’s talk about contentment and how to avoid the emotional pendulum. It sounds exactly like happiness doesn’t it? Well, it really isn’t. In your mind contentment might feel like settling. Like not going after the biggest goal and staying in…
how does discomfort make us want to fix every detail of our lives?
“I want to fix everything in my life, my emotions, my relationships, my career and who I am” Everything. That “everything” is a tough one and let me tell you now that it’s not possible. The things we feel from…
why do we feel guilty when we manifest?
It is a fact that manifestation has been a big part of the healing journey of many. For some of us is what spiked our curiosity about that side of ourselves. Maybe it started with mainstream information getting your way…
why is guilt an important part of the healing journey?
There is a different type of guilt that comes along when you are on your healing journey. This is internal guilt and the only one at fault and the only one suffering is yourself. So how does this guilt work…
how can you turn guilt into a more productive emotion?
There is a lot of talk about guilt. A lot of people feel guilty when they are not at fault because of patterns that have been started during their childhood. We all want to heal those people pleaser tendencies that…
why do we feel guilty for making our own life paths?
Guilt is an emotion that everyone experiences at least once. Some people feel it accordingly and others tend to feel it when they don’t need to. And when it doesn’t do them any good. I am one of those people.…
what do your problems with trust have to do with your childhood?
We are going to talk about childhood wounds today. If you want to read our other blog posts on childhood wounds I will link them here: Staying present to get to know your inner child Re-parenting: How to heal your…
Expanding Edges — Exploring Healing
