dealing with the resurgence of trauma when going back “home”
Ah yes, the going back home. Those that have now moved away from home, maybe not even that far but just far enough that you don’t have to deal with a specific type of family life know what is like…
Learn how to not feel guilty for moving away from home
August and September is the season where a lot of young people usually start leaving their childhood homes to go to work or university. These moments come with a lot of emotion not only for the young adults but for…
How To Accept The Wounds We Reject From Our Family?
Are you rejecting a side of your family? Sometimes there is a person in our family that we just can’t stand being around. Maybe it’s not the person but several actions that they do that you might find extremely annoying.…
The Steps Towards Being Happy
What is happiness? Happiness is a feeling that we embody when special things that we see as positive happen. We associate these events, things, or people with the hormones our bodies create when we see these things or go into…
6 Ways of dealing with annoying relatives during the holidays
The type of relatives you might want to avoid During the festive season, there is a lot of people who we might not enjoy being with. Dealing with relatives during the holidays can be hard. Not because we are related…
Expanding Edges — Exploring Healing
