9 tips for releasing energy
Why do we need to release energy? After some time we have some build-up energy. This is energy that isn’t flowing with you or through you. Stuck energy can lead to health issues and problems in our relationships. This stagnant…
5 Different Ways to Connect With Nature
In times like this, we barely get to go outside or interact with other people. We can become distracted and easily irritated. Connecting with nature allows us to return to ourselves and get in touch with our feelings. Being closed…
Expanding Edges — Exploring Healing
