6 steps to become more confident
What is confidence and what is it not? Confidence means knowing your worth and recognizing your efforts to be who you are. It is not looking at your defects as something bad but as something to improve. Something to learn…
8 Reasons Why you should go to therapy
What is therapy Therapy is defined as a treatment that heals, make you feel better, and stronger. There are different types of therapy but most of them include talking to the therapist about your life and your feelings. I strongly…
Expanding Edges — Exploring Healing
