how to cope with the feelings that come up in silence?
Who would’ve thought that there was a problem with silence huh? What did it do? Not say a word in a fight? (I make really bad jokes I’m warning you) Silence is something we almost never get as often as…
The Truth Of Our Discomfort In Happiness
What to do when you are living the life of your dreams and it starts getting boring? This is a question that I have asked myself these last few weeks. After making a big move and getting to live my…
Breaking down a breakup: Understanding how to heal
Why are breakups hard? Breakups are hard in a way that can’t be explained. In a certain way, they might feel like freedom and new independence but on the other hand, it feels like you have lost a part of…
How Do Goodbyes Force You Out Of Your Comfort Zone?
Today is going to be a short blog. I have been dealing with a lot lately, from moving across the world, a bunch of paperwork, and our topic for the day: goodbyes. What does saying goodbye mean? Saying goodbye to…
Expanding Edges — Exploring Healing
