Scientific Energetics
the reason you shouldn’t seek to make your days more enjoyable
We all want a life full of perfectly enjoyable moments. But sometimes that is not what we get. I want to tie back to perfectionism and our need to control our every moment, though. When we don’t get that perfect…
how to create bounce space to allow for mindfulness?
If you are human, you have probably experienced things not going according to plan. Meaning that every single person has had a moment in which things go a bit sideways. For many people (including me) this can cause an incredible…
how to harness beginnings as kick-starts for our goals?
There is this thing with us humans and new beginnings. We feel much more motivated to do something when it is just right at the beginning of something. Cough new year Cough. Even though it is not a sickness, but…
how to use gratitude and amazement to welcome the future?
The time has come in which the year is ending and we are looking at the time that went by. During this time; it becomes harder to remember all the things that we are grateful for that happened in the…
