Healing and psychoexploration
why life is about seeking discussions and not answers?
We want certainty. When we walk through life without answers, we feel like we don’t have control over it. There is a general feeling of not only distrust in who we are and what we are doing, but in the…
our conflict with “why” and how to let go of control
As an avid know-it-all, not knowing things really pisses me off. Especially when they have to do with my future. I am not going to lie. This has a lot to do with my perfectionism, since I find it hard…
how to embody your change and growth?
When we are growing, changing and, dare I say, evolving, we are going through a process in which we change our neural connections. We create new thought processes and we open up to new ideas and new versions of ourselves.…
how to grieve our past selves to flourish in spring?
Entering that space in the year of rebirth, where things start to grow around us, we need to notice how we are growing. After winter, after the death that comes metaphorically in which we learn about ourselves and we start…
how can we accept other people’s inner worlds?
We all have an idea of what is right and what is wrong. What makes sense and what doesn’t? It also happens that we sometimes we bump into people from other cultures or even only outside of our social circle…
how to accept the discomfort of our hard feelings?
Feelings that are hard to swallow come at all times during the year. Mostly when we least expect it. Sometimes they creep up on us and we don’t know whether to act on them or what to do. A sense…
how to set yourself to conquer your fears to reach your goals?
It is still January, which means people are still talking about our goals… and so am I. The goal here is to keep the conversation throughout the year, though. That being said, I am taking a different approach for 2023…
how comparison kills and how we are killing it in 2023?
The grass is always greener on the other side. It is not, and we know the counter phrase. The grass is always greener where you water it. It might cross your mind that you are so confident in yourself that…
how does discomfort make us want to fix every detail of our lives?
“I want to fix everything in my life, my emotions, my relationships, my career and who I am” Everything. That “everything” is a tough one and let me tell you now that it’s not possible. The things we feel from…
how to cope with the feelings that come up in silence?
Who would’ve thought that there was a problem with silence huh? What did it do? Not say a word in a fight? (I make really bad jokes I’m warning you) Silence is something we almost never get as often as…
