how to foster trust within you to be in the present moment?
There is a lot of conversation around trust in this blog because I want this to be a home, a safe space. Most importantly, I want you to be your own home and your owns safe space so that you…
how to trust yourself to welcome the mundane?
In our day to day lives, we encounter what it is to be human. Clearly, we are not a cow or a butterfly, right? We get to live our lives on this earth as human beings. And with that comes…
what do your problems with trust have to do with your childhood?
We are going to talk about childhood wounds today. If you want to read our other blog posts on childhood wounds I will link them here: Staying present to get to know your inner child Re-parenting: How to heal your…
⚓️what is aloneness and how can it help you trust yourself?
There is a lot of research on how loneliness relates to trust. Most of them find a connection between those who can’t trust others and their feelings of loneliness. But let’s remember that being lonely is not the same as…
🔑 how to spark trust in yourself and welcome expansion?
Every day we wake up and we decide what is it that we are going to do every day. We open our eyes and our to-do list is already rolling through our heads. Most of the time it is very…
being selfish vs putting yourself first: how to trust?
Many of us find it hard to trust people for one reason or another. Most of the time is events in our lives that have made it hard for us to trust others. In other cases, the thing that makes…
The Importance Of Daily Affirmations To Control Your Thoughts
What are affirmations? Affirmations are powerful phrases that people use to not only remind themselves of something but to make it true. Stating them allows you to have further control over your thoughts and beliefs. They come from the idea…
Expanding Edges — Exploring Healing
