In order to start healing you need to feel
LESSON 2: Allowing Yourself To Feel What are emotions? Emotions are reactions of our body, to thoughts, ideas, people, and situations. They come and go naturally allowing us to stay safe most of the time. What we don’t like about…
Why is my life upside down all of a sudden?
There comes a time in which a lot of emotions have come together and they become overwhelming. It may be because of a lot of things that have happened lately in your life. Maybe just one big event. This might…
Expanding Edges — Exploring Healing
