🔑 how to spark trust in yourself and welcome expansion?
Every day we wake up and we decide what is it that we are going to do every day. We open our eyes and our to-do list is already rolling through our heads. Most of the time it is very…
being selfish vs putting yourself first: how to trust?
Many of us find it hard to trust people for one reason or another. Most of the time is events in our lives that have made it hard for us to trust others. In other cases, the thing that makes…
dealing with the resurgence of trauma when going back “home”
Ah yes, the going back home. Those that have now moved away from home, maybe not even that far but just far enough that you don’t have to deal with a specific type of family life know what is like…
7 important features to add to your healing journey system
Systems have become the backbone of my life lately. By that, I mean that they have allowed me to live my life not in easy mode but in easeful mode. And I have implemented them for everything in my life;…
Getting Out of the Paralysis 🧍♀️of the Healing Journey
Paralysis I think is the best word to describe what being stuck in your healing journey feels like. It is this itchy spot that you can’t scratch. It is overwhelming. How does one come to be overwhelmed in their healing…
How To Have A Smooth Healing Journey: Become Unstuck
We all have been in the spot in which we have tried everything to heal from something, maybe even blocking out our emotions and giving up. The big question is: How do we become trapped in our healing journey? The…
5 Tips To Understand The Way Energy Moves
Energy is the source of our life. How much of it we have dictates how we act and how we feel. That is why it is important to understand how we interact with energy and how it moves through our…
How To Recognize And Heal Your Triggers?
What are our triggers? Our triggers are certain moments or actions someone else does that can make us react in a way that we normally wouldn’t have. We can get triggered in really simple situations throughout the day and especially…
6 steps to manifest your vision life
How to manifest? In this article, I will be sharing with you 6 steps that are crucial to master in order to manifest your future and your dreams. It is important to know that we don’t have any will over…
My Experience With Depersonalization: How To Connect With Your Body
What is depersonalization? Depersonalization is when you feel like you are an outsider in your body, with emotional numbness, and no full control of your body. When the symptoms of depersonalization are recurrent and cause problems in your day-to-day life…
Expanding Edges — Exploring Healing
