why is guilt an important part of the healing journey?
There is a different type of guilt that comes along when you are on your healing journey. This is internal guilt and the only one at fault and the only one suffering is yourself. So how does this guilt work…
how can you turn guilt into a more productive emotion?
There is a lot of talk about guilt. A lot of people feel guilty when they are not at fault because of patterns that have been started during their childhood. We all want to heal those people pleaser tendencies that…
why do we feel guilty for making our own life paths?
Guilt is an emotion that everyone experiences at least once. Some people feel it accordingly and others tend to feel it when they don’t need to. And when it doesn’t do them any good. I am one of those people.…
Learn how to not feel guilty for moving away from home
August and September is the season where a lot of young people usually start leaving their childhood homes to go to work or university. These moments come with a lot of emotion not only for the young adults but for…
How to stop guilt as a learned response?
Why do we feel guilt? Guilt is a low vibrational emotion that comes from the feeling of causing a negative reaction in someone or taking part in an activity that goes against your morals. Some guilt can be justified, as…
Why does changing your old habits hurt?
Old habits Old habits form who we are now. Some of these may be good while others will harm us the more we perform them. Bad old habits could include addiction, procrastination, and certain beliefs or behaviors that harm others…
Expanding Edges — Exploring Healing
