How To Let Go Of Unrealistic Expectations To Avoid Burnout
Why do we set bad expectations on ourselves? The setting of unrealistic expectations on ourselves starts with an unreal idea of who we are. This idea probably was not built by us but by the people around us. People always…
Why Perseverance Is Important For Growth
What is perseverance? Perseverant is an adjective often used to describe those people that don’t walk away from their goals even when there are hardships. I would like to add to that definition another meaning. The resistance to the comfort…
Expanding Edges — Exploring Healing
