the reason you shouldn’t seek to make your days more enjoyable

1 year ago
Carola Romero

We all want a life full of perfectly enjoyable moments. But sometimes that is not what we get. I want…

why life is about seeking discussions and not answers?

2 years ago

We want certainty. When we walk through life without answers, we feel like we don’t have control over it. There…

how to accept the bittersweetness of life?

2 years ago

Just a little bit smaller. Why do things have to be a big deal and perfect 24/7?. This is what…

our conflict with “why” and how to let go of control

2 years ago

As an avid know-it-all, not knowing things really pisses me off. Especially when they have to do with my future.…

how to create bounce space to allow for mindfulness?

2 years ago

If you are human, you have probably experienced things not going according to plan. Meaning that every single person has…

how to embody your change and growth?

2 years ago

When we are growing, changing and, dare I say, evolving, we are going through a process in which we change…

how to be more flexible with your beliefs about yourself?

2 years ago

How we see ourselves is what defines us. Who we say to others that we are defines us as well.…

how to grieve our past selves to flourish in spring?

2 years ago

Entering that space in the year of rebirth, where things start to grow around us, we need to notice how…

how to foster trust within you to be in the present moment?

2 years ago

There is a lot of conversation around trust in this blog because I want this to be a home, a…

how to trust yourself to welcome the mundane?

2 years ago

In our day to day lives, we encounter what it is to be human. Clearly, we are not a cow…