Healing and psychoexploration

why life is about seeking discussions and not answers?

We want certainty. When we walk through life without answers, we feel like we don’t have control over it. There…

12 months ago

our conflict with “why” and how to let go of control

As an avid know-it-all, not knowing things really pisses me off. Especially when they have to do with my future.…

1 year ago

how to embody your change and growth?

When we are growing, changing and, dare I say, evolving, we are going through a process in which we change…

1 year ago

how to grieve our past selves to flourish in spring?

Entering that space in the year of rebirth, where things start to grow around us, we need to notice how…

1 year ago

how can we accept other people’s inner worlds?

We all have an idea of what is right and what is wrong. What makes sense and what doesn’t? It…

1 year ago

how to accept the discomfort of our hard feelings?

Feelings that are hard to swallow come at all times during the year. Mostly when we least expect it. Sometimes…

1 year ago

how to set yourself to conquer your fears to reach your goals?

It is still January, which means people are still talking about our goals… and so am I. The goal here…

1 year ago

how comparison kills and how we are killing it in 2023?

The grass is always greener on the other side. It is not, and we know the counter phrase. The grass…

1 year ago

how does discomfort make us want to fix every detail of our lives?

“I want to fix everything in my life, my emotions, my relationships, my career and who I am” Everything. That…

2 years ago

how to cope with the feelings that come up in silence?

Who would’ve thought that there was a problem with silence huh? What did it do? Not say a word in…

2 years ago