4 Reasons Why We Fear Change | Is It Good for You?


Defining change

To understand why we fear change we need to know what is the change? For the purpose of this post, we will define change as a reconstruction of our life.

This being in the sense of beliefs, location, people, objects, routine, etc. For a vast part of our lives, a lot of us live in the same house with the same people. Mostly repeating the same routine every day and being consistent.

Change is given when we throw some of these factors off by a little bit. Let’s say you move to another country for a year, or you change school. These are really big changes since you are altering your whole reality at the moment.

But, minor changes even affect some people. Like changing the color of the walls in our rooms.

“Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.”

Mandy Hale
Carola Romero

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Carola Romero

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