The comfort zone can be easily understood by its name. It encapsulates certain routines and activities of our daily lives. Referring to certain people, spaces, and schedules.
The comfort zone is basically what we are used to in life. The routine we have each day with the same people.
In this zone, you don’t try new things or go to places that you have never been to. It is a space that limits us from our goals and from challenging ourselves.
Not permitting us to grow from any side of the comfort zone is a safe space. A space that hugs us and tells us that everything is going to be exactly how we have had it always.
The Cambridge dictionary defines the
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