growth

the reason you shouldn’t seek to make your days more enjoyable

We all want a life full of perfectly enjoyable moments. But sometimes that is not what we get. I want…

1 year ago

why life is about seeking discussions and not answers?

We want certainty. When we walk through life without answers, we feel like we don’t have control over it. There…

1 year ago

how to accept the bittersweetness of life?

Just a little bit smaller. Why do things have to be a big deal and perfect 24/7?. This is what…

2 years ago

how to create bounce space to allow for mindfulness?

If you are human, you have probably experienced things not going according to plan. Meaning that every single person has…

2 years ago

how to embody your change and growth?

When we are growing, changing and, dare I say, evolving, we are going through a process in which we change…

2 years ago

how to be more flexible with your beliefs about yourself?

How we see ourselves is what defines us. Who we say to others that we are defines us as well.…

2 years ago

how to grieve our past selves to flourish in spring?

Entering that space in the year of rebirth, where things start to grow around us, we need to notice how…

2 years ago

how to trust yourself to welcome the mundane?

In our day to day lives, we encounter what it is to be human. Clearly, we are not a cow…

2 years ago

how to make peace with the fact that you are just one more human?

We think we are very important. And that is okay. It is what we grow to believe. We think everyone…

2 years ago

instinct, intuition, inner voice: how to trust you can change your life?

The concept of willpower is what we believe that will take us where we want to be in life. We…

2 years ago