emotions

Staying present to get to know your inner child

Lesson 4: Learning about your inner child What is staying present? I like to give “staying present” a more spiritual…

3 years ago

The truth about overworking yourself

Why do we overwork ourselves? There are times in which our lives become very demanding and difficult to manage. We…

3 years ago

In order to start healing you need to feel

LESSON 2: Allowing Yourself To Feel What are emotions? Emotions are reactions of our body, to thoughts, ideas, people, and…

4 years ago

The Importance Of Daily Affirmations To Control Your Thoughts

What are affirmations? Affirmations are powerful phrases that people use to not only remind themselves of something but to make…

4 years ago

8 Secrets To Help You Go Through Your Negative Emotions

Why is it necessary to feel them? Emotions are made to help us processes our thoughts. We react to everything…

4 years ago

10 Important Things to Say to Your Partner When They Are Feeling Down

The importance of caring about your partner  When you have someone that you love a lot and appreciate you want…

4 years ago

7 Guaranteed Meditation Tips That Will Help You Relax

What Is Meditation? Meditation is the practice of sitting down with yourself and clearing your mind. It means bringing awareness…

4 years ago