We all have been in the spot in which we have tried everything to heal from something, maybe even blocking out our emotions and giving up.
The big question is: How do we become trapped in our healing journey?
The truth is, that it is something that happens naturally. As the day goes by and we don’t create a routine for ourselves or a system that keeps us on track we might stop doing all the things that were helping us move forward.
But don’t feel guilty about it, it is something completely normal. We sometimes become so used to the same things that we don’t realize how much work they were doing for us and how well they were working.
Also, sometimes the need for excitement in life wins and we start creating problems subconsciously so that we can solve them. That will keep us busy. Eventually, we will learn from our mistakes.
I have curated a guide on the main reasons why we tend to not be able to move on and heal. In it, I discuss how our bodies and our minds connect and how we need both of them in order to go ahead and fully heal.
I talk about energy and how it needs to move through our bodies.
This Mini-Guide will not only help you understand what is your main obstacle but it will also inspire you to keep going on this journey of building the life and relationships that you want.
Because let’s not forget that trauma impacts many areas of our lives and leaves us stuck especially in relationships.
https://view.flodesk.com/pages/623b35834e5181d777e47e97
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