how to use gratitude and amazement to welcome the future?

2 years ago

The time has come in which the year is ending and we are looking at the time that went by.…

how comparison kills and how we are killing it in 2023?

2 years ago

The grass is always greener on the other side. It is not, and we know the counter phrase. The grass…

how to balance life during the frenzy of the holidays?

2 years ago

I don’t know when you are reading this, but surely an ending is near you of some sort. In my…

how accepting both sides of our duality lead to expansion?

2 years ago

For the past few weeks, we have been talking about black-and-white thinking and about how it affects us. We have…

how setting expectations on life limits our dreams?

2 years ago

We want to see the gorgeous, we want to see the pretty. We want to live life the way they…

how the idea of a pretty life comes from black-and-white thinking?

2 years ago

The derivation of pretty life from black-and-white thinking We all love pretty things. It is perfectly okay to love pretty…

how to slow the emotional pendulum and reach for contentment?

2 years ago

Let’s talk about contentment and how to avoid the emotional pendulum. It sounds exactly like happiness doesn’t it? Well, it…

how does looking at life as black or white ruin the magic?

2 years ago

Although black and white can be pretty aesthetic, let’s remember that all black and white pictures work on a grayscale.…

how does discomfort make us want to fix every detail of our lives?

2 years ago

“I want to fix everything in my life, my emotions, my relationships, my career and who I am” Everything. That…

how to cope with the feelings that come up in silence?

2 years ago

Who would’ve thought that there was a problem with silence huh? What did it do? Not say a word in…