health

How To Deal With Flashbacks Of Traumatic Events

What is trauma? Trauma is a hard part of life that a lot of people live. It is nothing to…

3 years ago

How to stop guilt as a learned response?

Why do we feel guilt? Guilt is a low vibrational emotion that comes from the feeling of causing a negative…

3 years ago

The 12 best gifts for a self-care addict

Have you ever wondered what to gift to someone that loves to show themselves self-love? You can gift these presents…

4 years ago