Healing

Handle your anger in a healthy way

How does anger work? Sometimes we can’t quite pinpoint the thing that has happened that has triggered our anger. Sometimes…

3 years ago

How To Heal Your Relationship By Changing Your Beliefs?

What are your beliefs on relationships? So as we could read in the last article, our beliefs are those ideas…

3 years ago

How to find your true self?

Lesson 5: Find your true self and look inside Why do we sometimes not feel like ourselves? There is a…

3 years ago

In which ways do we sabotage our relationships?

What is self-sabotage? I would say that self-sabotage is a form of manipulation. But manipulation towards yourself. Because it consists…

3 years ago

Learning To Say No When You Are A People-Pleaser

Who is a people-pleaser?  A people-pleaser is a person that is deemed nice by others. They are deemed nice because…

3 years ago

The truth about being “too much”

What do we understand by being “too needy” or  “too much” Being too needy or too much is something usually…

3 years ago

Staying present to get to know your inner child

Lesson 4: Learning about your inner child What is staying present? I like to give “staying present” a more spiritual…

3 years ago

The privilege in the self-care industry

Why is conventional self-care a privilege? Self-care and self-development as they are marketed recently are all about selling products to…

3 years ago

How to stop being afraid of achieving your goals?

When I say to not be afraid of achieving your goals is to not run away from them. It can…

3 years ago

The truth about overworking yourself

Why do we overwork ourselves? There are times in which our lives become very demanding and difficult to manage. We…

3 years ago