How does anger work? Sometimes we can’t quite pinpoint the thing that has happened that has triggered our anger. Sometimes…
What are your beliefs on relationships? So as we could read in the last article, our beliefs are those ideas…
Lesson 5: Find your true self and look inside Why do we sometimes not feel like ourselves? There is a…
What is self-sabotage? I would say that self-sabotage is a form of manipulation. But manipulation towards yourself. Because it consists…
Who is a people-pleaser? A people-pleaser is a person that is deemed nice by others. They are deemed nice because…
What do we understand by being “too needy” or “too much” Being too needy or too much is something usually…
Lesson 4: Learning about your inner child What is staying present? I like to give “staying present” a more spiritual…
Why is conventional self-care a privilege? Self-care and self-development as they are marketed recently are all about selling products to…
When I say to not be afraid of achieving your goals is to not run away from them. It can…
Why do we overwork ourselves? There are times in which our lives become very demanding and difficult to manage. We…