growth

what do your problems with trust have to do with your childhood?

We are going to talk about childhood wounds today. If you want to read our other blog posts on childhood…

2 years ago

⚓️what is aloneness and how can it help you trust yourself?

There is a lot of research on how loneliness relates to trust. Most of them find a connection between those…

2 years ago

🔑 how to spark trust in yourself and welcome expansion?

Every day we wake up and we decide what is it that we are going to do every day. We…

2 years ago

being selfish vs putting yourself first: how to trust?

Many of us find it hard to trust people for one reason or another. Most of the time is events…

2 years ago

7 important features to add to your healing journey system

Systems have become the backbone of my life lately. By that, I mean that they have allowed me to live…

2 years ago

Getting Out of the Paralysis 🧍‍♀️of the Healing Journey

Paralysis I think is the best word to describe what being stuck in your healing journey feels like. It is…

2 years ago

How To Have A Smooth Healing Journey: Become Unstuck

"I’m stuck in my healing journey and I don’t know how to move forward." We all have been in the…

3 years ago

5 Tips To Understand The Way Energy Moves

Energy is the source of our life. How much of it we have dictates how we act and how we…

3 years ago

The truth about seeking validation from your friends

[RELATIONSHIPS EDITION] Why is our friends' validation so important to us? When we want to make a decision in life…

3 years ago

How To Let Go Of Unrealistic Expectations To Avoid Burnout

Why do we set bad expectations on ourselves? The setting of unrealistic expectations on ourselves starts with an unreal idea…

3 years ago