change

how does discomfort make us want to fix every detail of our lives?

“I want to fix everything in my life, my emotions, my relationships, my career and who I am” Everything. That…

2 years ago

how are feelings of discomfort part of any relationship?

We have been told time and time again that there is no relationship without conflict. That conflict can be internal…

2 years ago

how to create a growth mindset?

Mindset - the new psychology of success by Carol. S Dweck, PhD has been one of the books that I…

2 years ago

When You Feel Free You Fulfill Your Dreams

What is freedom? I feel like the word freedom is as free as its meaning. It’s a word whose definition…

3 years ago

How to stop being afraid of achieving your goals?

When I say to not be afraid of achieving your goals is to not run away from them. It can…

3 years ago

The truth about overworking yourself

Why do we overwork ourselves? There are times in which our lives become very demanding and difficult to manage. We…

3 years ago

How to manifest using gratitude?

Why should you show gratitude for what you have? Gratitude is a really good way to express the joy for…

3 years ago

Why Perseverance Is Important For Growth

What is perseverance? Perseverant is an adjective often used to describe those people that don’t walk away from their goals…

3 years ago

Podcasts by women that help with healing and spirituality

Why do podcasts help? Podcasts have been a way of introducing information to an audience for a long time. One…

4 years ago

Why is my life upside down all of a sudden?

There comes a time in which a lot of emotions have come together and they become overwhelming. It may be…

4 years ago