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8 Secrets To Help You Go Through Your Negative Emotions

Why is it necessary to feel them? Emotions are made to help us processes our thoughts. We react to everything…

4 years ago

3 ways others are disrespecting you in a fight

Why fighting often leads to disrespect  Sometimes peaceful discussions of an issue lead to a fight when we let our…

4 years ago

10 Important Things to Say to Your Partner When They Are Feeling Down

The importance of caring about your partner  When you have someone that you love a lot and appreciate you want…

4 years ago

What does it mean to have a high vibrational frequency?

The Frequency Frequencies when talking about spirituality have a lot to do with the frequency of real waves around us.…

4 years ago

How to cope with the effects of gossip on your mental health

What are gossip and rumors? Gossip and rumors always start with either misheard information or with someone that purposefully started…

4 years ago

Avoiding negative and intrusive thoughts in a healthy way

What are intrusive thoughts? Intrusive thoughts could be considered as a higher extent of overthinking. They are usually negative thoughts…

4 years ago

The importance of being positive every day

A guest post by Nisha Nisha is the author and editor of https://inspiresn.com , a lifestyle blog that has posts…

4 years ago

Inspiration to be a better person and why it’s worth it

What makes you a better person Being a better person has a different definition for a lot of people, it…

4 years ago

Being assertive a journey to gain back your dignity

I recently started reading this book called “Question of Dignity: Learn to Say No and Gain Self Esteem By Being…

4 years ago

Dealing with an anxiety attack: helping yourself and others

What is an anxiety attack? I will describe an anxiety attack in my own words. An anxiety attack is a…

4 years ago