Why do we feel guilt? Guilt is a low vibrational emotion that comes from the feeling of causing a negative…
Why should you show gratitude for what you have? Gratitude is a really good way to express the joy for…
What is a vision board? A vision board is a concept that allows you to visualize your dream life in…
Lesson 2: Understanding yourself Why do I mean by understanding yourself? Understanding yourself means way more than just agreeing with…
3 reasons why you should always put yourself first 1. You are the only person that you can make sure…
Why do people have different definitions of what love should be? When we grow up we learn what love is…
What is perseverance? Perseverant is an adjective often used to describe those people that don’t walk away from their goals…
LESSON 2: Allowing Yourself To Feel What are emotions? Emotions are reactions of our body, to thoughts, ideas, people, and…
Why do podcasts help? Podcasts have been a way of introducing information to an audience for a long time. One…
To go to therapy is a privilege. It is something the big majority of the world can’t afford. This is…