Ah yes, the going back home. Those that have now moved away from home, maybe not even that far but…
Systems have become the backbone of my life lately. By that, I mean that they have allowed me to live…
One of the things that make our healing journey harder is not knowing where we are going. I mean this…
All we want is to be happy. But innately what we want the most is to feel safe and be…
Paralysis I think is the best word to describe what being stuck in your healing journey feels like. It is…
"I’m stuck in my healing journey and I don’t know how to move forward." We all have been in the…
Energy is the source of our life. How much of it we have dictates how we act and how we…
[RELATIONSHIPS EDITION] Why is our friends' validation so important to us? When we want to make a decision in life…
Why do we set bad expectations on ourselves? The setting of unrealistic expectations on ourselves starts with an unreal idea…
What are our triggers? Our triggers are certain moments or actions someone else does that can make us react in…