Why do we overwork ourselves? There are times in which our lives become very demanding and difficult to manage. We…
Why are breakups hard? Breakups are hard in a way that can’t be explained. In a certain way, they might…
Today is going to be a short blog. I have been dealing with a lot lately, from moving across the…
Why do we need to release energy? After some time we have some build-up energy. This is energy that isn’t…
August and September is the season where a lot of young people usually start leaving their childhood homes to go…
What is re-parenting? When we grow up we do not always get what we need from our parents. This is…
What is codependency and a codependent relationship? To be codependent is to be in the emotional and sometimes physical need…
Are you rejecting a side of your family? Sometimes there is a person in our family that we just can’t…
What is detaching or letting go? Detaching or letting go means removing from your mind any idea, belief, or emotions…
What is an inner child wound? The abandonment wound is a type of inner child wound. An inner child wound…