What are beliefs? Our beliefs are all of those ideas that we tell ourselves about what is going on around…
Lesson 5: Find your true self and look inside Why do we sometimes not feel like ourselves? There is a…
What is self-sabotage? I would say that self-sabotage is a form of manipulation. But manipulation towards yourself. Because it consists…
What is trauma? Trauma is a hard part of life that a lot of people live. It is nothing to…
Who is a people-pleaser? A people-pleaser is a person that is deemed nice by others. They are deemed nice because…
What do we understand by being “too needy” or “too much” Being too needy or too much is something usually…
Lesson 4: Learning about your inner child What is staying present? I like to give “staying present” a more spiritual…
Why is conventional self-care a privilege? Self-care and self-development as they are marketed recently are all about selling products to…
When I say to not be afraid of achieving your goals is to not run away from them. It can…
What to do when you are living the life of your dreams and it starts getting boring? This is a…