how are feelings of discomfort part of any relationship?

2 years ago

We have been told time and time again that there is no relationship without conflict. That conflict can be internal…

how do we expand our growth edge by sitting with our discomfort?

2 years ago

As we grow in life, we see how things that we used to do before have become easier for us.…

how to create a growth mindset?

2 years ago

Mindset - the new psychology of success by Carol. S Dweck, PhD has been one of the books that I…

why do we feel guilty when we manifest?

2 years ago

It is a fact that manifestation has been a big part of the healing journey of many. For some of…

why is guilt an important part of the healing journey?

2 years ago

There is a different type of guilt that comes along when you are on your healing journey. This is internal…

how can you turn guilt into a more productive emotion?

2 years ago

There is a lot of talk about guilt. A lot of people feel guilty when they are not at fault…

why do we feel guilty for making our own life paths?

2 years ago

Guilt is an emotion that everyone experiences at least once. Some people feel it accordingly and others tend to feel…

what do your problems with trust have to do with your childhood?

2 years ago

We are going to talk about childhood wounds today. If you want to read our other blog posts on childhood…

⚓️what is aloneness and how can it help you trust yourself?

2 years ago

There is a lot of research on how loneliness relates to trust. Most of them find a connection between those…

🔑 how to spark trust in yourself and welcome expansion?

2 years ago

Every day we wake up and we decide what is it that we are going to do every day. We…