What to do when you can’t afford therapy?

4 years ago

To go to therapy is a privilege. It is something the big majority of the world can’t afford. This is…

Why is my life upside down all of a sudden?

4 years ago

There comes a time in which a lot of emotions have come together and they become overwhelming. It may be…

Why living slow creates a mindful life?

4 years ago

What do I mean by living slow? By living slow I mean to take in life as you go. It…

Protecting your energy from other people

4 years ago

How can your energy be affected? When you are not on a high vibration, it can be easy to get…

6 steps to become more confident

4 years ago

What is confidence and what is it not? Confidence means knowing your worth and recognizing your efforts to be who…

Why does changing your old habits hurt?

4 years ago

Old habits Old habits form who we are now. Some of these may be good while others will harm us…

Why does your partner need alone time?

4 years ago

As humans, we need space and privacy to live a happy life. Although some people can be clingier than others,…

How to manage your anger and avoid a discussion?

4 years ago

How to properly discuss? In people that are addicted to conflict fights can occur very often and for any reason.…

How does an addiction to conflict affect a relationship?

4 years ago

When does it start? An addiction to conflict can start from childhood. It might be related to the way your…

How to relax when everything starts going upside down

4 years ago

Sometimes life doesn’t go the way we want it to. We can wake up in a mood and feel like…